Sarabell: somatic educator~Facilitator~Mediator
Somatic Sex Education | For individuals
Gain self-awareness, experience yourself as whole, embodied, aware, trusting, and communicative of your desires. Transform shame, pain, numbness, tension, dissatisfaction in your body, in your relationships, in your sex life through experiential educational practices for breath and body.
Mediation | For individuals or groups
Facilitation | For groups, organizations,
Contact me for all pricing. I work with individuals and groups; as part of events; and in partnership with others. References available for all offerings.
Embodiment (Breath, Sound, Awareness, Movement) | For individuals, groups and events
Feel more presence and pleasure in your own skin. Access awareness and expand your capacity to feel and trust your sensations. Through guided experiences, I encourage your curiosity, emphasize body positivity, and welcome all the emotions that come up as we venture into this transformative exploration. Ongoing practice groups, specialized workshops, as well as options for customized trainings for you or your group's needs and desires.
Theater of the Oppressed | For groups and events
Engage in theater games, exercises, and discussion to explore internalized and systematic oppression to get practice interrupting everyday injustice and to become agents of change in your community and organizations.
Conflict Transformation, Intimacy & Listening, and Social Permaculture | For couples or groups
Increase your skills through exercises and discussion to help relationships thrive. Learn subtle and profound approaches to relationships and organizational structure by drawing on existing connections.